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How to Use Essential Oils for Mental Health Support

By Amy | 15 Feb, 21 | 0 Comments |

A discussion on how I have used essential oils to support my mental health.

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It is another one of those wacky national holidays

It is another one of those wacky national holidays. This is one I am ALL in on!!

National Chocolate Chip Day!

Who can resist an ooey gooey, fresh from the oven chocolate chip cookie? Or a warm chocolate chip muffin? What about mint chocolate chip ice cream?

What is your favorite way to enjoy National Chocolate Chip Day?

For some recipes, head over to my blog (link in bio) and check out some of my past dessert blogs.
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Happy National Chocolate Chip Day! It is one of our favorites! Follow along with the tag #ladyblogrecipes to see how everyone is celebrating!

#nationalchocolatechipday #chocolatechipcookies #cookies #chocolatechips #cookieoftheday #cookiegram #chocolategram #momswhobake #indianamom #midwestmom

Does this photo even need a caption? Her smile is

Does this photo even need a caption?

Her smile is my everything!

Providing for her, spending time with her, and ensuring her future are my motivation.
Being a single mom is not easy, but it is WORTH it! Every smile, hug, giggle, and "I love you," reminds me why I keep pushing on.

#singlemomlife #myprincess #momsofgirls #girlmom #myeverything #daughtersarethebest #girlmomma #beautifuljustthewayyouare #themostbeautifulgirlintheworld #myheart

Did you know that today is National Limerick Day?

Did you know that today is National Limerick Day?

In honor of that, may I present to you, a poem about Rejuvenique:

I want to introduce you to this oil
The bottle is shiny like tin foil
It's used in many ways
You will want it all the days
Some even call it a unicorn oil

I hope you enjoyed my poem. Now let me share some of the at least 101 different uses for Rejuvenique:
Frizz
Acne
Scalp treatment
Dry skin
Sunburns
Brighten tattoos
Cuticles
Soothe razor burn
Dandruff
Ease itching from bug bites
Wrinkles
And the list goes on...

If you use this already, what's your favorite way to take advantage of this amazing product?
If you don't use it yet, what's stopping you?

#nationallimerickday #limerick #poemsofinstagram #hairgoals #rejuveniqueoil #oil #skincareluxury #luxuryskincare #luxuryhaircare #unicorn

What does family mean to you? For me, it is love,

What does family mean to you?

For me, it is love, laughter, support, friendship, and so much more.

My family has been through a lot but we are still standing because we have Jesus and we have each other.

Be sure to swipe to see the photos we took on Mother's Day.

#familyislove #bestfriends #familylife❤️ #ourfamily #familyfirst #familylife #familyiseverything #christianfamily #quotestoliveby #quoteoftheday

@megankhorvath

💐 Happy Mother's Day 💐 To the world's great

💐 Happy Mother's Day 💐

To the world's greatest mom, the perfect example of how to raise daughters, the woman who has always loved and supported me matter what. I love you, Mom! Thank you for everything you do for us.

Thank you to the little girl that made me a mom. I can only hope to learn from what my mom taught me and raise you to love Jesus, care for others, and always do your best.

To all of the moms out there...those that have carried a baby, those that have lost a child, those that are struggling to become a mother, those that care for a child as your own, those that chose life for your child but could not care for them, and everyone in between...I wish you a Happy Mother's Day. May you be treated as a queen today and everyday!

#mothersday #mothersday2021 #mymom #mymomisthebest #mymomismybestfriend #momlife #momstatus #momsofgirls #girlmom #momsofig

🎂🌹 Happy 6th Birthday to my beautiful prince

🎂🌹 Happy 6th Birthday to my beautiful princess!🌹🎂

Last night, my daughter gave me one last 5-year-old hug. Then this morning, I got a great, big, 6-year-old squeezy hug.

She was a little shocked to discover that her clothes from "way back" when she was 5 still fit today. She decided that maybe her body actually SHRANK when she turned 6.

Please help me wish her a very special day!!

💗💞 I love you, my sweet, smart, beautiful, caring, grown-up 6-year-old...who will ALWAYS be my baby. 💗💞

#happybirthday #birthday #6thbirthday #birthdaygirl #6yearsold #myprincess #girlmomlife #growinguptoofast #motherslove #birthdaywishes

Is #waybackwednesday a thing? If not, it is toda

Is #waybackwednesday a thing?

If not, it is today!

I'm throwing it back to when my beautiful baby girl was born and when she turned one. Look how much she changed in just that one year!

Now take a look at any of my recent photos and see how different she looks as she turns 6 tomorrow! 😭

How did we get to 2021? Wasn't it just 2015 yesterday?

How do you feel as your kids grow up?

#momlifebelike #birthdaygirl #throwback #daughtersarethebest #midwestmom #midwestliving #indianalife #babybish #babygirl

Let's Talk Dollars!. Are you worried about the cos

Let's Talk Dollars!. Are you worried about the cost of our products?
Check out an amazing way to get the products you want and need for your hair and skin at a great discount AND have the potential to earn your money back BEFORE your shipment even arrives at your doorstep.

Are you ready to take this next step and say YES to Monat?
DM me or comment below so we can get you started TODAY!

Starring: @megankhorvath

#sayyes
#mymonat #wearefreedomcollective #hairconfidence #mompreneur #bossbabe #dollars #midwestmom #midwestliving #indianalife

Who else can't resist watching the sunset with a s

Who else can't resist watching the sunset with a sense of awe?
🌅 🌇 🌄 🌄 🌇 🌅

It's been a while since I introduced myself, so I thought, "why not now?"

Hi!! I am Amy.

I am a single mom from Indiana to one amazing (almost) 6-year-old daughter. She fills my days with love, laughter, and some really frustrating moments.

I am really lucky to have my mom and my sister living with me. They are such a blessing to me. They help with my daughter, my sister cooks, and they (along with my cousin) are my best friends.

I work in higher education, got my MS in Psychology in 2020, AND I recently launched my plant-based, cruelty-free, vegan hair and skincare business.

Here are some things you can expect to see on my page:
🌅 Jesus ✝️
🌇 Mom life (including my family and cats)
🌄 My blog: food, crafts, the everyday struggles of being a not-so-perfect mom
🌅 Hair, skin, and wellness: TOXIN-FREE living!
🌇 DISNEY! 🙌

#allaboutme #letmeintroducemyself #meetmemonday #midwestmom #midwestliving #indianalife #sunsetgram #skyphotography #skysthelimit #godscreation

🥳 🎉 🎁 🎂 Yesterday we had my daughter'

🥳 🎉 🎁 🎂

Yesterday we had my daughter's 6th birthday party (actual birthday: April 29).

I am beyond blessed to have such an amazing, beautiful, smart, and kind little girl to call mine.

I pray daily for Jesus to protect her and fill her heart...and I know that He does. She already asks about baptism, which is just incredible. I can only imagine the celebration Jesus has with my dad and my brother-in-law when she says that. 💗

Thank you to my family for celebrating with us!

Amazing cookie cake by: @sweetascanbeemc
(Seriously, check her out if you're in NW Indiana or Indy!!)

#birthday #6thbirthday #birthdaygirl #birthdayparty #blessedmama #christianmom #growinguptoofast #motherslove #midwestmom #indianalife

Did you know that each Earth Day has a theme? The

Did you know that each Earth Day has a theme?

The theme for 2021 is "Restore Our Earth."

In honor of Earth Day, I wrote a blog explaining a little about this year's theme.

*BONUS*
I created some fun printables for the kiddos so that they can celebrate too!!

Head over to amymcbish.com (link in bio) to check it out.
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“The Earth is what we all have in common.”
—Wendell Berry

Let’s celebrate #earthday @galpals_bloggerbabes style! Check out what the gals are up to today.

@amymcbish
@alexisamomdotcom
@divyasinghgadre
@lifewithtee83
@themonsonbunch
@realmomtribe
@playbakecreate
@koningaround
@anotherdiymama
@smileon0187
@stylesimpler
@ourrobinsnest
@allisonmjoy
@sensoryplayyourway
@startraci
@mamallama.llama

To see what everyone is doing head over to #funwithbloggerbabes
better yet, tag @galpals_bloggerbabes
to join us!

🌹 A single rose can be my garden… a single fr

🌹 A single rose can be my garden… a single friend, my world. – Leo Buscaglia 🌹

This quote is all about perspective. Sometimes we forget to be grateful for what we have. If we only have 1 rose, perhaps we are disappointed that we don't have a whole dozen. Then we don't cherish that rose and tend to it like we should.

The same can be said about friendship, relationships, or even our relationship with God. We don't cherish what we have, we only think about what we don't have. Then we stop cultivating it and soon are left with nothing but thorns.

How will you tend to your roses this week?

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🌹 🌹 🌹
[ #ad ]
The roses in this photo were #gifted to me by @zoeysfreshflowers
If you are looking for flowers for your mom this Mother's Day, or perhaps an upcoming graduation, birthday, or just because...check out their AMAZING selection of beautiful roses!! They have the MOST vibrant colors.

*BONUS*
These roses only got more beautiful as time went on. They opened up to be the largest roses I've ever seen!!
Trust me, these are the type of roses that will show someone you care.
Check out the link in my bio and be sure to use code AMY to save on your next order!
🌹 🌹 🌹

#zoeysfreshflowers #mothersday #flowers #floraldesign #roses #gifts #flowerdelivery #quoteoftheday

How often do you pamper yourself? Today is #maskm

How often do you pamper yourself?

Today is #maskmonday which means it is time to give your face the attention it needs and deserves.

Both of these masks are perfect for just that.

Berry Refined Scrub: Targets dullness, uneven skintone, and large pores. Exfoliates.

Cold Charcoal Mask: Ideal for oily skin. Targets oil, shine, pores, and dead skin cells.

If you'd like to try one of these or any of the masks that we offer, let me know! I would love to help you pamper yourself!

#selfcare #pamperyourself #maskup #wearemodernnature #mymonat #wearefreedomcollective #skincare #facemask #beyourbeautifulself

Did you know that there is a day celebrating anima

Did you know that there is a day celebrating animal crackers??

Well, there is and that day is today!

In honor of this special holiday, I put together 2 different healthy chocolate dip recipes to use with these crunchy cookies.

One dip has Greek yogurt and the other uses light whipped cream.

Head on over to my blog at amymcbish.com (link in bio) to check out the recipes!
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Help celebrate #nationalanimalcrackerday with a few other GalPals. Head over to these friends and see what they are up to!

@amymcbish
@realmomtribe
@recesstorose
@our.rainbow.adventure_
@themonsonbunch
@ourrobinsnest

Looking for more fun ideas? Check out @galpals_bloggerbabes for good eats, fun crafts and GalPals DIY fun.
#galpalsbloggerbabes

#foodblog #animalcrackers #chocolatedipped

How can my daughter's kindergarten year be so clos

How can my daughter's kindergarten year be so close to over?

At the end of this month, I will have a 6-year-old and in June, I will have a First Grader!

While this year has certainly been unusual, it has been such a year of growth for my girl. She got to experience virtual and in person school. She has an amazing teacher. She made (and continues to make) new friends. She is learning to READ and is far advanced in math.

Most of all, she has gained confidence.
While some parents may have been disappointed in a photo with a mask, I celebrate it.
Masks have given my daughter, who suffers from anxiety and sensory processing disorder, the confidence to show her personality, make friends, and learn!

I canNOT wait to see what all is in store for this beautiful, smart, kind, and talented princess.

#proudmama #kindergartenstyle #schoolphotos #sensoryprocessingdisorder #spd #spdawareness #anxiety #maskup #maskupamerica #midwestmom

🎲 It’s #nationalscrabbleday 🃏 I'm sad to

🎲 It’s #nationalscrabbleday 🃏

I'm sad to report that I don't have any photos of us playing Scrabble even though I love that game! I can't find my board 😭😭

In its place, I am sharing the fun we have playing Catolpoly! Even my cat enjoys the game.
It is a great way for my daughter to learn about money and the need to pay for things. For whatever reason, kids seem to think money grows on trees or that everything is just free. 😂🤦🏼‍♀️

*BONUS*
Each card has a fun cat fact on it. We have learned so much about our furry family members with this game.

Check out my Amazon storefront (link in bio) to grab this game for your next family game night. #amazoninfluencer #amazonfinds
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For more board game ideas check out #funwithbloggerbabes to see what my GalPals are sharing! @galpals_bloggerbabes
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🎲 🃏 ♟
#boardgames #scrabble #monopoly #catoftheday #midwestliving #indianalife #funathome #justforfun #gamenight

Picture this: You are scrolling social media and s

Picture this: You are scrolling social media and see a post by your cousin (who happens to be your best friend @noellebayer ) that says she had found the perfect cake for her birthday, if only someone would make it for her. You like to bake and figure...how hard could it really be?

My latest blog post talks about the adventure I had while making this decadent Peanut Butter Chocolate Cake.

To find out more about this delicious recipe from @omgchocolatedesserts and to read my review, head over to amymcbish.com (link in bio).

If you love chocolate and peanut butter, you definitely need to try this cake!!
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Spring is here! Follow the tag #ladyblogrecipes for spring dessert ideas! @ladyblogcircle

Today is National Pet Day, so I didn't want to mis

Today is National Pet Day, so I didn't want to miss the chance to show off my fur babies.

Yes, I am that crazy cat lady. I would definitely have more if it weren't for the cost (read: cat food and litter).

The black cat is Figaro and the tabby is Lexi.

#nationalpetday #meetmycat #catsofinstagram #cats #catstagram #cat #blackcats #blackcatsofinstagram #tabbycat #tabbycatsofinstagram #tabby #pets #petsofinstagram #petsofig #petstagram #catoftheday #midwestliving #indianalife #funathome #catmom #crazycatlady

Today is Siblings Day and I would challenge anyone

Today is Siblings Day and I would challenge anyone to prove that they have a better sister than I do.

My sister is beautiful, strong, supportive, funny, caring, and kind. She is an amazing singer, advocate, minister, shampoo girl, and friend. Life has not always been easy for her, especially this past year, but she is a shining example of what it means to rely on Jesus and the hope He provides.

I love you, Sister!!
@megankhorvath

#siblings #siblinglove #nationalsiblingday #sisters💕 #mysis #familyislove #bestfriends #sistersister #siblingday #sistersofinstagram

Who doesn't love breakfast? My family has always

Who doesn't love breakfast?

My family has always been a fan of eating this delicious sausage egg casserole for special occasions...even if that special occasion is just "breakfast for dinner."

Check out amymcbish.com (link in bio) to grab the recipe.

What is your favorite breakfast food?

#breakfast #breakfastclub #breakfastideas #bfd #breakfastfordinner #sausageeggandcheese #egg #recipes

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I am a single mom sharing life through words on this blog. I work in higher education and have my MS in Psychology. I love Jesus, family, cats, Young Living Essential Oils, and Disney.